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Garlic contains antioxidants that support the body’s protective mechanisms against oxidative damage (19).
Parsley is easy to grow from seed, but can be slow to germinate. You can either sow outdoors, where it is to grow, or sow indoors and transplant outside later.
Today, turmeric is promoted as a dietary supplement for a variety of conditions, including arthritis, digestive disorders, respiratory infections, allergies, liver disease, depression, and many others. Turmeric is a common spice and a major ingredient in curry powder.
Ginger is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is a herbaceous perennial which grows annual pseudostems about one meter tall bearing narrow leaf blades.
Vanilla is a spice derived from orchids of the genus Vanilla, primarily obtained from pods of the Mexican species, flat-leaved vanilla.
Mint is a perennial herb with very fragrant, toothed leaves and tiny purple, pink, or white flowers.